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21st century Jewish spiritual practice for an authentic and meaningful life

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How Much Space Should I Take Up? A Mussar Reflection on Humility

October 30, 2025 By Greg Marcus Leave a Comment

How Much Space Should I Take UpHow Much Space Do We Take Up?

Lately, I’ve been thinking a lot about the space we take up in the world.

Not just physical space, but emotional and spiritual space, too — in relationships, in community, and especially in leadership. I’ve stepped into a role where people tend to look to me for direction, and that’s a gift. But it’s also a responsibility.

Because leadership isn’t about talking the loudest. It’s about knowing when to speak… and when to step back so others can rise.

The Question: How Much Space Should I Take Up?

This question sits at the heart of the Mussar practice of Anavah — humility. Alan Morinis captures it beautifully:

“No more than my space, not less than my place.”

I am in a new leadership position, a position that naturally invites me to take up more space. Some of it is appropriate. I am the spiritual leader in the community. However, there are many other leaders, including the Board and my clergy partner. My job is not to override them, nor is it to dictate to congregants what they should or should not think about politics or Israel. I view my position as rabbi as I view my position in the American Mussar community – guide and empower others on their spiritual journeys.

The running of the synagogue is a partnership. In fact, I try to be very careful about what I do and do not ask for, because congregants and volunteers will want to do what they can to meet my requests. I’ve experienced too many leaders who take up too much space, sending people running left and right to meet a flurry of requests. In fact, I’ve been that leader.

I’ve taken up too much space before. And I’ve also held back when my voice or presence was needed. Getting it right is a practice — a lifelong one.

Mussar Reflection: Where Do You Stand?

So I’m asking myself daily:

Where is it mine to act — and where is it mine to step back?

Some days the practice is stepping forward.
Other days it’s creating space for someone else to shine.

How about you?

Where in your life could you take up more space — or less?

Let this be a gentle invitation to notice the size of your presence. Not to shrink, and not to dominate — but to stand in the right-sized space that’s truly yours.


Your Turn

Where are you practicing this balance in your life?

Please share below. I try to answer every comment.

And if you’d like more Mussar reflections like this one, subscribe to the American Mussar newsletter

Filed Under: Featured, Humility Tagged With: Anavah, humility, Jewish Community, jewish wisdom, Leadership, Mindfulness, Mussar, mussar practice, personal growth, Rabbi Reflections, Self-Reflection, Spiritual Growth

Finding Awe During Life Transitions: A Mussar Perspective

July 10, 2025 By Greg Marcus Leave a Comment

awe during life transitions
Photo by Andrew Ly on Unsplash

I have a lot of change in my life right now.

Change is inherently stressful. Even good change—like moving to something exciting or meaningful—can stir up anxiety, disorientation, and overwhelm. It turns out that moving is consistently ranked among the top of life’s most stressful experiences. And right now, I’m deep in it.

In the middle of these changes, I came across a teaching by Rabbi Tali Adler on this week’s Torah portion that helped me shift my perspective. It reminded me of the importance of Awe—Yirah—as a spiritual anchor during times of change.

Two Prophets, Two Responses

Rabbi Adler compares Moses and Balaam—both prophets, both people who could perceive the Divine directly. And yet, when faced with something unexpected, they responded in very different ways.

Moses sees a bush that burns but is not consumed. He turns aside with curiosity. He listens. That moment of awe-filled attention changes the entire course of his life—and ours.

Balaam, on the other hand, encounters a talking donkey (which, yes, is objectively wild), and responds with anger and violence. He can’t make space for the possibility that the world is different from how he expected it to be. He misses the miracle right in front of him.

Rabbi Adler’s insight? Balaam couldn’t access awe—because he was too attached to his expectations. His certainty closed him off to the sacred in the moment.

Mussar and the Middah of Awe (Yirah)

In Mussar, Yirah isn’t just awe in the sense of standing before a sunset or a mountain. It’s a soul-trait, a way of orienting ourselves to the mystery and grandeur embedded in everyday life. It’s what allows us to see that there might be more going on than we can immediately understand.

Right now, as boxes pile up and my routines unravel, I’m trying to remember that. That beneath the stress of moving, there’s a sacred opportunity—if I’m willing to notice it.

It’s not easy. Yirah doesn’t mean pretending things aren’t stressful. It means approaching the stress with a spiritual posture of curiosity rather than judgment. And it begins with a small but powerful shift: the intention to be open to wonder, even here.

An Invitation to You

I know these are stressful times for many of you as well. We all have moments—big and small—where life veers off the expected path. The middah of Yirah invites us to ask:

What might be sacred about this moment, exactly as it is?

So let me ask you:

Have you ever had a moment of unexpected awe or possibility when you chose curiosity over frustration?
I’d love to hear your story. Feel free to reply or leave a comment. Maybe together we can help each other recognize the burning bushes hidden in plain sight.

Filed Under: Awe, Featured, Mussar Practice Tagged With: awe, Curiosity, Emotional Resilience, jewish wisdom, Life Transitions, Mussar, mussar practice, Spiritual Growth, Stress and Spirituality, Torah Portion, yirah

Five Mussar Traits to Help You Move

June 25, 2025 By Greg Marcus 2 Comments

“I love packing and moving!”

Said no one, ever.

After 22 years in the home where we raised our children, Rachel and I are preparing to move to the Denver area, where I’ll be starting as the new rabbi at B’nai Torah in Westminster. It is a huge transition, that impacts the body, mind, and spirit. I’ve noticed a lot of soul traits in play helping me along the way.

Moving is also a metaphor for getting unstuck, which is very much in the Mussar wheelhouse. When we are stuck, it is hard to find a path forward, and sometimes we don’t even know where to start. Maybe one of these five soul traits can help you “get moving” as well.

Mussar Trait 1: Enthusiasm / Alacrity

As a reminder, the trait of enthusiasm is not about the rah-rah—it’s more about taking action. Another translation is alacrity, which means to be prompt and cheerful in taking action.

I can’t say that I was always cheerful, but when we were in Denver looking for a house to rent, we needed to make decisions quickly. We decided to proactively keep checking Zillow for new listings. The house we rented was one that became available the day we arrived, and we were the first to see it the next morning. We applied immediately—on a phone while eating sandwiches at a local deli.

Where can you apply alacrity to help you get moving?

Mussar Trait 2: Order

Planning, planning, planning. We have several spreadsheets and lists to break down this monumental task into doable chunks. We also bought a big pack of red, green, and yellow stickers to label furniture and other things around the house so we can immediately see what we want to bring, and what we want to get rid of.

How might a list help you get moving?

Mussar Trait 3: Silence

This trait governs when we should speak and when to remain quiet. Moving is one of the most stressful things people go through, and there have been several times when I’ve had to hang in there and listen during a stressful moment with my partner. I’ve also tried to ask for what I need and ask for clarity if I’m not sure what my partner needs.

How might better communication help you get moving?

Mussar Trait 4: Patience

It doesn’t matter how much I wish I could just skip this part and get to the end. That is not the way the world works. There is a lot of “grind it out” work that needs to be done in a move. It’s not necessarily fun, although there is a satisfaction in getting rid of things that no longer “spark joy,” as Marie Kondo would say.

Patience is about enduring an uncomfortable situation that we have little control over. Yes, I made the choice to move—but that set off a chain of events that I can only ride and not control. As the mantra reminds us:
“This too shall pass, and I have the strength to get by until it does.”

How might patience help you reduce your suffering as you work to get moving?

Mussar Trait 5: Trust

Trusting in the Divine. Many of us are uncomfortable bringing God into everyday life, and don’t really believe in Divine intervention. You don’t need to in order to benefit from trust.

“Trust in God but tie your camel” is the mantra. It reminds us that there is only so much we can do. It is easy to get caught up in worry about the future.
“What if my new congregation doesn’t like my ideas? What if I don’t make any new friends? What if the plane gets delayed and the cats wake up and start yowling?”

Trust helps us combat worry by reminding us that we do our best to prepare, and at some point we need to let go of the outcome. In the end, I really do trust in the Divine / the Universe / myself that everything will be okay.

How might trust help you worry less and get moving?

Bonus Mussar Trait: Gratitude

Recognizing the good—the essence of gratitude—is a never-ending font of energy.

And as always, I am super grateful for this community. I look forward to resuming our weekly gatherings on Zoom August 28th.

Which of these traits can help you get moving?
Please reply or leave a comment and let me know. I’ll do my best to answer.

Filed Under: Enthusiasm, Featured, Gratitude, Mussar Practice, Order, patience, silence, Trust Tagged With: Alacrity, Change, Denver Rabbi, Getting Unstuck, jewish mindfulness, jewish wisdom, Life Transitions, Moving, Mussar, mussar practice, patience, Personal Reflection, Soul Traits, Spiritual Growth, Trust

How I Beat Overwhelm With Jewish Wisdom

July 24, 2018 By Greg Marcus 10 Comments

Beat Overwhelm With Jewish Wisdom
Rabbi Sarah Weissman, my friend and mentor

This year of living distractedly continues for me. Lots of moving parts in my life, from mom’s health issues, travel, and prepping to launch a kiddo to college. My mind is filled with so many ideas, but I have been blocked about putting fingers to keys. The sense of overwhelm keeps coming in, and my mind  flits around and nothing gets done. And no, I don’t count the updates on Facebook, or the articles in the Forward/Tablet that I read online.

One source of joy and stability for me has been Jewish events and networking. Three days at the Limmud Bay Area Festival 2018 were just wonderful. I facilitated a session called Jewish Wisdom For Stress Free Parenting. It was magical – about 14 people that included an Orthodox woman nursing an 8 month old, 2 twenty something brothers without kids, a mom and her teen son, grandparents, fathers.

Having us all come together and share something was anything but overwhelming – it was peaceful. I am very grateful to my friend Estee Solomon Gray for both introducing me to Limmud, and all of the work she put in over the years to make the event successful.

Last weekend my wife and I went to the Beth Am Asilomar Retreat. It was a wonderful weekend of Jewish learning and Jewish community. I had a revelation while Rabbi Sarah Weissman was teaching us Talmud: Many people say that I am a very good facilitator.  I realized that when I am facilitating, I am channeling Rabbi Sarah’s method – there is never a wrong answer, no matter how “out there” a comment might seem at first glance. She infuses enthusiasm, creativity, and insight in the groups she facilitates, and we all walk away feeling empowered. I thanked Rabbi Sarah, and we had a nice chat. In those moments of conversation, I was anything but overwhelmed.

This experience inspired me to share a Mussar Practice. With it, you too can beat overwhelm with Jewish Wisdom.

****Here’s the Practice****

Speak in the name of someone. Pirkei Avot 6:6 lists 48 ways of acquiring Torah. One is “Saying a thing in the name of one who said it.”  Or put another way, give credit where credit is due. This practice reminds us not take for granted the good things in the world. They often have an origin, and in fact a person who brought them about. It also is a way to remind us that we did not get where we are on our own. Recognizing those who taught us, even small things, is a path towards both connection and order in the universe.

Take a few moments to think about some of your “go to moves” that make you successful. Who did you learn them from? Find a way to thank that person, and name them to others. For example, be sure to let people know whose recipe you are using, or who taught you the technique that helped you solve a problem at work.

************************

In each of the stories I shared above, connecting with others was a path out of overwhelm. And what better way to connect with others than to recognize a teacher? In Pirkei Avot 1:6, Yehoshua ben Perachia says, “Make for yourself a mentor, acquire for yourself a friend and judge every person as meritorious.”

Speaking in the name of your teacher is a step on the path for friendship and mentorship. And if your teacher is no longer alive, you make their memory a blessing by invoking their name with what they taught you.

Please begin this practice by sharing the name of a teacher below, and what they taught you.

Filed Under: Featured, Gratitude, Honor Tagged With: 48 ways of acquiring Torah, Beat Overwhelm With Jewish Wisdom, jewish wisdom, mussar practice, rabbi sarah weissman

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Recent Posts

  • How Much Space Should I Take Up? A Mussar Reflection on Humility
  • When 9/11 and Elul Collide: A Mussar Reflection on Life and Death
  • Psalm 27 2025 Workshop Materials
  • Finding Awe During Life Transitions: A Mussar Perspective
  • Five Mussar Traits to Help You Move

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