American Mussar

21st century Jewish spiritual practice for an authentic and meaningful life

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Judaism Unbound Listener Survey – A Deep Dive

March 5, 2020 By Greg Marcus Leave a Comment

Judaism Unbound listener survey
Sticky notes on the way to creating a “bucket”

When it comes to living a meaningful Jewish life, what is the biggest problem, challenge or situation you are facing? 

This is the question we asked in the  Judaism Unbound Listener Survey in 2018. The results and details of the survey were published recently in an eJewish Philanthropy article, that I co-wrote with Estee Solomon Gray. You can read here.

The Judaism Unbound Listener Survey helped us identify 5 primary challenges that prevent people form living a meaningful Jewish life. In this post, we’ll take a deeper look at the five buckets, categories that together capture over 80% of the challenges shared by the respondents.

As practitioners of Mussar, our job is to, as Rabbi Ira Stone teaches, “bear the burden of the other.” These bucket descriptions do not capture the deep emotionality of the responses. As leaders and humans, we need to do better. For each bucket, there is a suggested Mussar practice to help us do just that.

Judaism Unbound Listener Survey Uncovered 5 Challenges:

1. Institution not working for me: My Jewish institution has a wall of no change, there are few people my age at events, or I am not taken seriously.

While there were people of many ages who fit into this bucket, there were so many people under 40 that we almost wrote “I am not taken seriously by the older generation.” It is not a secret that synagogue membership skews towards an older demographic, many of whom lament that more young people don’t join. The reality is that some younger people are just not connecting with the way things have been done, and when they make suggestions for change, they are not taken seriously.

One Soul Trait we can embrace to overcome this barrier is courage. Change is scary, and we should not let fear drive us to arrogant or dismissive behavior.

2. Minority within a minority: I don’t fit the shared criteria of what being Jewish is because of how I look, my gender identity/Queerness, my views on Israel or US Politics, or I just don’t feel Jewish enough.

There are really two parts to this bucket. Sometimes people feel like a minority because of what they believe, such as being the only Trump supporter in the conversation, or they are  the only one who does not support Israel. The other people in this bucket are different because of who they are, a person of color or Queer. Yet the isolation and othering they experience is similar.

The solution to othering is to practice the soul trait of Honor. By focusing on the basic humanity of each individual, we can overcome differences that inhibit connection and community

3. Isolated: I am feeling isolated geographically, within my family, or as an unpartnered Jewish person.

This bucket was a bit of a surprise. Maybe it shouldn’t have, as there is a loneliness epidemic in the US. But because I live in an area with a large Jewish population and in a family where everyone is Jewish, this issue was not on my radar. Lex Rofeberg on the Judaism Unbound podcast is a big champion for people in small communities. For people in this bucket, perhaps the podcast is their biggest connection to other Jews. It has also made me recognize how many people come to the synagogue alone because their spouse or partner is not interested.

Note that the people in this bucket found that the isolation made it hard to live a meaningful Jewish life. As it says in the Torah “it is not good for a [human] to be alone.” (Genesis 2:18). The soul trait we can practice to help overcome this barrier is Generosity, giving our time to build relationships with people who are looking for community.

4. Entering or reentering: I am Jewish-adjacent, converting, or trying to discover what Judaism is about because I had a poor Jewish education.

So many people in this bucket said they did not feel Jewish enough. This is a terrible plague on our community. Another way this can come up is people feeling like they they are a “Bad Jew” because they don’t know something they think they should know, or because they do not participate in a ritual they think they “should” be participating in.

The reality is that Judaism is a practice of lifetime learning. The most learned Rabbi on the planet only knows a small fraction of what there is to know Jewishly.

The soul trait we can practice to overcome this barrier is Compassion. We want to remember what it feels like to be the one who doesn’t know what to ask. And similarly, we need to be compassionate with ourselves if we are concerned that we don’t know enough.

5. Multiple Jewish Spaces: My Jewishness is bigger than any label. I move in multiple Jewish spaces and sometimes feel caught between worlds. Even if I look and sound connected, I feel like I’m muddling along without community.

There are confusing times. Rabbi Benay Lappe teaches that Judaism is undergoing a crash; what has worked for a long time is no longer working. After a crash comes a time of wandering and experimentation. In fact, today is a golden age of Jewish experimentation. Many people are experimenting on the margins; some of whom in 100 years will be towards the center. I for one love to go to different Jewish spaces, but multiple spaces dilutes the opportunity to form deep community bonds at any of them.

The soul trait we can practice to help with this barrier is Gratitude. We can be Grateful for whomever shows up. And if we are lucky enough to have multiple spaces to occupy, we should “recognize the good and give thanks.” Recognizing the good in what we have opens the door to a greater openness to put down roots, even if each place itself is imperfect.

What do you think of the results of the Judaism Unbound listener survey? Which of these buckets resonate with you? What soul trait will you focus on? 

Want me to do a survey for your organization? Learn more here.

Filed Under: Featured, Jewish Living, Mussar Practice Tagged With: ask method, bearing the burden of the other, judaism unbound

Three Mussar Lessons For Super Tuesday

February 25, 2020 By Greg Marcus Leave a Comment

mussar lessons for super Tuesday
Be fearless when you vote!

When I am facilitating a Mussar group, I generally make a rule to leave politics at the door. At the same time, however, Mussar is a practice for living in the real world. We cannot and should not separate our quest to be a Mensch from political action and social justice. Indeed, I can’t imagine  a Mensch allowing injustice to flourish unchallenged, or not living up to their duty to vote.

This is especially on my mind as the California primary will take place next week. I realized I could not wait for other states to narrow the field. So, I made time to watch the Nevada debate, and came out very enthusiastic about my top choice – so enthusiastic in fact that I volunteered to canvas for them over the weekend.

An interesting phenomena came up in the training. They warned us that people seemed to be worried about wasting their vote, almost wishing they had fewer choices. Or they liked our candidate, but were worried they might not win in November. Part of our job was to give them permission to pick our person if that is who they liked. 

Here are three soul traits,  with mussar lessons for super Tuesday and beyond this election season. 

1. Humility: Humility is about occupying your proper place in the world. While we only play a small part in the universe, we do have a part to play. If you are a citizen of the United States, your proper place is to vote. I just watched a wonderful mini-series about George Washington, and gained an appreciation of how different our system of self government was from anything that existed prior in the world. This is not the time to get caught up in “my vote doesn’t count,” or go looking for other people to tell us what to do. This is the time to step up, investigate, and make the best decision we can make today.

2. Trust: Trust is a great cure for worry. Don’t worry about making a mistake with your vote, especially this early. As much as everyone want to pick the one who can win, we don’t know who that is. Believe me, the pundits don’t know any more than we do. The one with the best chance to win is the one who gets the most votes during the primaries. Don’t believe me? Look at the 2016 election.

Another important part of Trust is recognizing that you cannot predict the future. Your candidate may not win the primary in your state, but could get enough delegates to fight another day. They might win the state but not get the nomination. They may be fifth, and end up getting picked as the VP. Or they may win the nomination and lose in the general election. Or they may win the whole enchilada. You have no idea what will happen. Your vote makes a statement of your values, which could influence whomever does get the nomination in the end. You are invited to Trust the process, and pick the person who you think can do the best job.

3. Enthusiasm, which covers both starting tasks and finishing tasks. It is also known as Alacrity. As Alan Morinis wrote. Enthusiasm is about “Just Do It.” As much as possible, we want to approach life with energy and focus. And when we don’t feel it, we fake it until we make it. If you are feeling overwhelmed by all of it and everything that is going, find a way to channel that energy into action. Read fewer news articles, and volunteer for a campaign instead. You can write letters, make phone calls from your home, or go door to door. 

Finally, I realized that California moved it’s primary earlier so we could have a real say in a parties nominating process. Whether I agree or disagree with this decision is immaterial. That wasn’t my call, so now I need to take the appropriate action to participate as best I can. 

Want to see your balance in Humility, Trust, Enthusiasm and 10 other soul traits? Take the Soul Trait Quiz now. 

Photo by Sammie Vasquez on Unsplash

Filed Under: Featured

Gratitude Mussar Practice After a Job Setback

February 7, 2020 By Greg Marcus Leave a Comment

gratitude mussar practice
Journaling is a powerful gratitude mussar practice

This month I am consulting for the Judaism Unbound Podcast, helping them raise money through a Kickstarter campaign for their first book. It has been super fun! It is no secret that I am a big fan, (and a former guest) because they bring to the forefront ideas from many Jewish innovators. Unlike other podcasts, they don’t ask how many twitter followers you have when picking a guest – if they like your ideas, you are in. One of the particularly fun things I am doing is interviewing superfans and former guests. I was very moved by my interview with Sarah Lefton, who was the founder and creative director of BimBam, which to discontinue making its educational animations because it could not secure funding to continue.

I asked Sarah how she was post BimBam, and she said “I was sad but things are great in ways I did not expect. I spent a lot of time in 2019 focused on my own art making – mostly ceramics.” She went on to describe how she is reconnecting with her science roots, and is working on two incredible projects she never would have had time for had she continued her work at BimBam. She also offers some great advice for people who may feel embarrassed because they feel they don’t know enough Jewishly. And she closes advising all of us to tell our stories our own way. You can read the whole interview here.

It was a great example of multiple Mussar soul traits in action. Telling your story your way is all about Humility, feeling comfortable in your space, and inviting others to join your worldview. And so many of us have felt less than in Jewish spaces. I know I did when I was younger. The best thing I ever did was seek out opportunities to learn more, even though I was out of my comfort zone. But the Mussar Practice I’m inspired to share is about Gratitude.

************Here’s the Gratitude Mussar Practice**********************

Recognize the Good and give thanks in a negative situation. When things are not going well, the last thing we want to do is look for a positive. Sometimes when we are in truly horrible situations, or in grief, it might be something like an 800 number to find resources, or noticing the friend who sent you a text of support.

What can you be grateful for about something negative? Does that gratitude give you energy to take action in a way that could change thing for the better?

**************************************************************************
The Hebrew word for the soul trait of Gratitude is Hakaret Ha’tov, which means recognize the good (as explained in this BimBam video.) Sometimes it takes time to get the perspective to find something to be grateful for. And certainly there is nothing inherently good about terrible things that happen. Yet gratitude offers a way to cope, and find a path through.

For tips on how to recognize the good and be grateful, check out the 15 minute Gratitude challenge  The 15 minute challenge is a great gratitude mussar practice.

image credit:Photo by My Life Journal on Unsplash

Filed Under: Featured, Gratitude, Mussar Practice Tagged With: gratitude, Hakaret Ha'tov, mussar practice gratitude

8 Mussar Miracles for Hanukkah

December 23, 2019 By Greg Marcus 2 Comments

mussar miracle
Where ever you go, there’s always someone Jewish. Even in orbit!

It is with some irony that Hanukkah, one of the most secular Jewish holidays, is commemorating a miracle. Which miracle depends on who you ask. Like many Jewish ideas, there is more than one right answer. The original Hanukkah miracle was a military victory of Judah Maccabee over the superpower Greeks. Later, the story appeared of the oil that lasted for 8 days.

At this, the darkest time of the year, we all could use some light. Here are eight Mussar Miracles to help inspire us.

Mussar Miracle 1: You are enough. As I wrote last year, that first light reminds us that no matter what has happened, and whatever mistakes we have made, each of us is enough. The light of that first candle is beautiful, as is your inner light when you let it shine through.

Mussar Miracle 2: There is beautify in relationship. Rabbi Mel Gottlieb, Dean at my school AJRCA teaches that the Torah begins with Bet, the second letter because holiness forms in the space between two people. Who is most special to you in your life? 

Mussar Miracle 3: Generosity. If you have three, you have more than enough to give one away. Lets remember the terrible loneliness epidemic  that is endemic in our country, and reach out to those around us, and be generous with our time, attention, and vulnerability. 

Mussar Miracle 4: Curiosity. We are wired to be selfish. We are also wired to care for and nurture other people. Mussar helps us to choose the latter when our survival is not actually at stake. Curiosity, the ability to see and wonder about the world beyond ourselves is where it all begins. If Joseph had not been curious and asked his two fellow prisoners why they were sad (Genesis 40:7), he would never have met Pharaoh and become a powerful man in Egypt. It is only because he had been curious that he was in a position to welcome his brothers into Egypt, which set the stage for the Exodus and the rest of Jewish history. 

Mussar Miracle 5: Kindness is a great companion to curiosity. Our curiosity can make us ask “What in the world is that he is wearing?” or it can lead us to care for others as we see in the example of Joseph above. Lets remember how self-absorbed Joseph was at the beginning of the story, doted upon by his father and hated by his brothers for bragging to them. Yet an act of kindness, recognizing someone else’s pain, can overcome it all. 

Mussar Miracle 6: Honor. Honor is the soul trait that helps us remember other people exist, and guides us on how to treat them. Rabbi Shlomo Wolbe wrote the following in his masterpiece Alei Shor about Honor:

“The ultimate value you can give a person is to treat a person seriously, to take notice of that person. Even just a hello, I’ve noticed you, shows that person that they are valued.”

I learned this lesson years ago first hand, when a near stranger changed the course of my life by remembering something about me. I was out for a walk, deciding whether or not to give up writing my first book. I ran into another parent from my kids school, who asked about my book! I’d told her about it a year earlier. I was so moved that she remembered that I decided to keep going. You never know the huge impact you may have when you notice someone else.

mussar miracle

Mussar Miracle 7: Order. Things work. We live in a world of wonders, and natural laws. Stephan Hawking and other cosmologists made predictions about black holes, and low and behold we finally got to see one in 2019, thanks to the work of Dr. Katie Bouman at MIT. Applying curiosity to the natural world is critically important in an era when our personal choices impact the future of the planet more than ever. 

Mussar Miracle 8: Am Yisrael Chai, which means The Jewish people live in Hebrew. There have been many people who have tried to make us go away. I just finished a semester of medieval Jewish history – it is far more harsh than I expected. Yet here we are today, all over the world, and even in orbit. How did we get through all of the hardships over thousands of years? Together.

Whether you are Jewish, Jewish adjacent, or Jewish curious, you are invited to take inspiration from this amazing example of resiliency. 

Which of these resonates most with you this year? Which one will you take action on? 

Want to begin your own Mussar journey? Take the Soul Trait Quiz here. 

Filed Under: Featured, Mussar Practice Tagged With: mussar hanukkah

Why Gratitude is Not Enough This Thanksgiving: A Mussar Perspective

November 27, 2019 By Greg Marcus 1 Comment

gratitude is not enough
Gratitude helps us recognize abundance, and to be Generous

“My son was volunteering at a homeless shelter. In walked one of his high school classmates. I’m proud that he ran into the kitchen and helped there so his classmate would not see him.”

A friend told me that story, right here in the San Francisco Bay Area, one of the most wealthy areas in the world. Everywhere we see earth shaking companies like Google, Facebook, Twitter and Apple. The downside of this wealth is astronomically high real estate prices. But that alone does not account for the high level of homelessness. People all over the country are struggling with financial and food insecurity, even as some of us become more financially secure.
While Thanksgiving is a holiday that is rightly associated with being grateful, Gratitude is not enough for those who practice Mussar. Gratitude bring confidence and peace of mind. When we recognize the richness of what we have, we have an opportunity to See those with less, and to fully recognize their humanity. It would be a shame if we kept the abundance we are feeling for ourselves. 
Rabbi Ira Stone defines Mussar as learning to bear the burden of the other. We don’t do this spiritual practice for ourselves, but to help us show up for other people. Judaism teaches that everyone should give charity (Tzedakah), even those who receive Tzedakah. If giving would endanger one’s life, then we are asked to give words of comfort.
For whatever reason, I don’t volunteer in shelters or soup kitchens, although I always contribute to the food drive. I’m looking for ideas on how else I can be Generous. I’d love to hear from you. What do you do to be Generous?
You might also like my post from last year Celebrate Thanksgiving Like A Mensch. Or if you’d like to rekindle your Gratitude to become more open to Generosity, try the 15 Minute Gratitude Challenge. 
Photo by Priscilla Du Preez on Unsplash

Filed Under: Featured, Generosity Tagged With: generosity, gratitude, mussar thanksgiving

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