American Mussar

21st century Jewish spiritual practice for an authentic and meaningful life

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Assume You Have a Divine Spark, an American Mussar Practice

May 16, 2017 By Greg Marcus 2 Comments

you have a divine spark
Spark by Wesley Eller via Flickr CC

Recently I got the following question by email:

I’ve seen you write on several occasions that we all have a Divine Spark. I don’t believe it. I need external validation. My Divine Spark is flickering. It is very faint. What advice can you give me? 

– Dark Inside

Dear Dark Inside,

Thank you for having the courage to admit that is how you feel. You are not alone. I also need external validation. As I shared in my book – despite my Ph.D. from MIT, and string of career successes, I felt worthless. To this day, I still fight those feelings, but thanks to Mussar they are not nearly as strong as they used to be.

My advice? Stop trying to believe that you have a Divine Spark. Rather, assume you have a Divine Spark.  When we assume something to be true, we act as if it is, and don’t waste mental energy wondering and debating. Then, when a voice of doubt starts to talk in your head, you can answer with confidence based on this assumption. (See this excerpt which explains the Four Assumptions of American Mussar)

Moreover, the full assumption that I teach in The Spiritual Practice of Good Actions is that we all have a Divine Spark that is occluded by our baggage. When we practice Mussar, it helps us move the bags and let the light shine through. Or as Leonard Cohen wrote, the cracks let the light in.

I love the image of a flickering Divine Spark that you share. It is wonderful, because the flickering is caused by the baggage, not any defect in your spark. Again, you don’t need to believe it, just assume it is true, and use that as a basis for your Mussar practice.

Ask yourself, what if it were true that you have a Divine Spark? How would that change your self image, even for a moment? Rabbi Akiva taught that we were given two gifts, a Divine Spark and the knowledge that we have a Divine Spark. (Pirkei Avot 3:14). Knowing that you have a Divine Spark gives you the knowledge and comfort that you already have everything you need.

Remember that Mussar practice is a practice. By practice, I mean something that we do every day. We practice a musical instrument so that when the concert arrives, we play better. We practice Mussar to exercise our spiritual muscles in small situations. Then, when the challenge arrives, we find ourselves acting in a different way.

I encourage you to commit to your Mussar practice.  Simply reading this post will not get you anywhere. In fact, your Evil Inclination may take this opportunity to make you feel better. Simply being reassured will set you back unless you allow that feeling to empower you to take action.

Each time you take action, you make a small change in your soul. Slowly, slowly over time the small changes will add up. The good news is that the more out of balance you feel, the more opportunity you have to make progress quickly.

So pick a soul trait, any soul trait, and commit to it for two weeks. Do the mantra, observe mindfully through the day, pick one small area for change, and journal at night. (I know, we all hate the journaling part.) Just write a few words on your napkin after dinner.

The next time you think your Divine Spark is faint, don’t sweat it. It just appears to be faint, the the corona around the sun during a lunar eclipse. Just assume the sun is burning brightly, and moving the moon even a bit will restore light to the world.

Sincerely,

Greg, practitioner, facilitator, and innovator of American Mussar

Not sure which soul trait to start with? Take the Soul Trait Profile Quiz for inspiration.

Want to learn more? Check out the list of Mussar books.

Filed Under: Featured, Mussar Basics, Mussar Practice Tagged With: american mussar assumptions, divine spark, mussar basics, mussar practice, soul trait

Is the Pope Jewish?

February 19, 2016 By Greg Marcus Leave a Comment

Judaism teaches that we should not make vows, because they might lead us to do something that we would later regret. More specifically, they might lead us to take an action in conflict with Jewish values. For example, if you vow to never speak to someone until they apologize, you have set a very high bar that you may later regret. People try to keep their vows, and in the example above the vow would serve to preserve the pain and make reconciliation harder.

I made a vow earlier this year never to write about Donald Trump after the racist comments he made about Mexicans. Alas, that is a vow I cannot keep. If I were to keep it, it would deprive me of an opportunity to learn from the spat between the Pope and the Donald. As I suspect you already know, Pope Francis suggested that Trump is not a Christian because he talks about building walls and not building bridges. The Donald shot back that it is disgraceful for the Pope to question another person’s faith. Wow, I am not a Trump fan, but I think I have to give him the nod on this one, with some caveats below.

The whole interchange reminds me of the fights between the different branches of Judaism. Some people in the ultra-Orthodox community say that Reform Jews are not Jewish. I once explained to an Israeli friend about Reform Judaism, and he said jokingly “why don’t you just put a cross on the wall.” I was not amused. Just last year, I realized that I was walking around with a secret shame that I wasn’t Jewish enough. I think many are raised to think that Orthodox Judaism is the real Judaism, and that people who don’t follow that lifestyle can’t cut it. It is a character flaw that we don’t keep Kosher or practice the rituals. I don’t like people questioning my Judaism. I intentionally said “Judaism” instead of “faith” because for many people, being Jewish is about much more than faith. Jewish identity is complex, and who am I to say that a love of pastrami is any less Jewish than going to services?

It is in that sense that I side with the Donald. One should not question another person’s faith. I noticed that in the rejoinder, Trump said that the Pope’s behavior was disgraceful. He did not say that the Pope is a disgrace, as some media have reported. Had the Pope said something like “Building walls instead of building bridges is not consistent with Christian values,” he would have focused on behavior and not the person.

Mussar teaches that we are to focus on our own behavior. Speaking out against injustice is something important for us to do. But I think Mussar teaches us to speak out against unjust behavior, without generalizing to the person. After all, we all carry a Divine spark that is occluded by our baggage. We should Honor the spark, even if we can’t Honor the behavior.

#iAMHonor

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Filed Under: Featured, Honor Tagged With: american mussar, divine spark, Mussar, Pope, Trump

Five Mussar Lessons From Star Wars

December 16, 2015 By Greg Marcus 1 Comment

Five Mussar Lessons From Star Wars
Finn reminds me that Star Wars should be enjoyed but not worshipped

I was super caught up in the hype prior to the release of The Force Awakens. I was inspired to write five mussar lessons from Star Wars.

I was in 4th grade when Star Wars first came out, and my father took me to opening night of each of the original three movies. And my beloved wife bought tickets for the whole family to go opening night on Friday. Given that it is hard for me to think of anything other than Star Wars this morning, I thought I would try to do some soul work with my obsessive focus. So here are five American Mussar lessons we can learn from Star Wars

1. The Spiritual is more powerful than technology.

At the end of Star Wars episode 4, Luke turns off his targeting computer, and uses the Force to destroy the Death Star. For all that this forerunner of the franchise is recognized as a science fiction powerhouse, at the end of the day it is the power of something greater, something unseen that changes the world. Technology is but a tool. It is not like Luke isn’t using technology – he is. But technology cannot guide technology, it must be a human hand inspired by something greater.

The Soul Trait in play here is Awe of Something Greater. On my best mornings, I meditate for 40 minutes, and am filled with a Divine energy that powers me through the day. Five years ago I would have bet you a million dollars that I would never write or feel such a thing. But the truth is, that on multiple occasions I have tacked obstacles that I thought were impossible after a deep meditation. The answer was not found out there, but became apparent when I unblocked my Divine Spark.

2. We are driven by the battle between the Good and Evil Inclinations

The first three movies in the series are about the battle within Anakin Skywalker between the dark side and the light side of the Force. Such a battle goes on inside of each of us every day. We are presented with Choice Points, spiritual challenges where we can pick the good or evil path. Each decision makes it more likely that we will make a similar decision in the future, as it says in the the Talmud, “one mitzvah leads to another mitzvah, and one sin leads to another sin.” Anakin does not become Darth Vader overnight. He makes a series of choices that leads him to become the embodiment of evil. Yet the battle still rages within, and eventually the good once again becomes ascendant as he returns to his Jedi roots to kill the Emperor.

3. Too Much Good is Bad

Yoda caused the destruction of the Jedi because he was too Humble. In the third movie, Anakin goes to Yoda sick at heart because he has visions of Padme’s death. Yoda stayed with the party line that “Attachment leads to jealousy”, and advises him to “let go … of everything you fear to lose.” Where else does Anakin have to go but towards the dark side? Yoda was a leader, who could have bent the rules and helped Anakin come out of hiding with his marriage, and helped him channel his strong emotions. Anakin was prophesied to bring balance to the Force, and he did in an sense because he wiped out the Jedi who became detached from human emotion, and then defeated the Emperor who became ruled by his dark emotions. We cannot defeat the Evil Inclination, nor should we want to. When the Rabbis trapped the Evil Inclination, the chickens stopped laying eggs, and no one went to work. The key is to guide our impulses and emotions, and not let them control us.

4. No Victory is Complete

I haven’t seen the movie yet, but a shadowy figure in front of a melted Darth Vader helmet shows that the battle within is a constant one. Rabbi Dessler teaches that one the Evil Inclination tries to lull us into complacency by telling us that we are done (Strive for Truth p 46). We then let down our guard, and become susceptible to the impulses that lead to bad decisions. We need the Soul Trait of Enthusiasm to keep our focus on proactively doing the right thing.

5. Keep Going When It Seems Hopeless

It doesn’t get much darker than the end of Episode 3. We know that things will get better with A New Hope. Rabbi Tarfon taught, “It is not incumbent on you to complete the task, but neither are you at liberty to desist from it.” (Pirkei Avot 2:16). Moses did not live to see the Promised Land, just as Obi Wan and Yoda did survive to see the victory in Jedi. Each of these great leaders kept going when all seemed lost. And for every Yoda and Moses, there were thousands of people doing their small part in service of something greater.

What do you think of these five mussar lessons from Star Wars? Do they fit with your life experience? Let me know below or on Facebook.

Want to start your own American Mussar journey? Take the free Soul Trait Profile Quiz and get the American Mussar Sampler as a bonus. Click here to begin.

Filed Under: Awe, Featured Tagged With: A new hope mussar, american mussar, divine spark, evil inclination, good inclination, jewish star wars, mussar star wars, star wars, star wars judaism, yetzer hara, yetzer hatov

Help Identify and Support Eight Points of Light This Hanukkah

December 6, 2015 By Greg Marcus 6 Comments

Help Identify and Support Eight Points of Light This Hanukkah
Little Chanukiah by Robert Couse-Baker via Flickr CC

You can Help Identify and Support Eight Points of Light This Hanukkah. American Mussar Will select Eight local charities to receive a Point of Light Award, one for each night of Chanukah. And you get to help choose which charities AM will give to.

All you need to do is go to the American Mussar Facebook page, and post the name of the charity, a link to the donation page, and a sentence or two describing what they do.

At the end of each day, American Mussar will pick one of the organizations nominated that day, and BOOM: we’ll donate $180. Not only that, every entry will get free publicity on the American Mussar Facebook page. And, we will interview the director of the charity, and write a blog post the following day about each and every one of the eight winners. Thus, these worthy organizations will get some exposure on a national level, and we’ll use the example of their work to teach an American Mussar practice.

Why American Mussar Is Recognizing Eight Local Charities 

American Mussar teaches us how to bring our Soul towards balance by taking action.

Did you know that word Chanukah means rededication? The Israelites needed to rededicate the Temple after it was defiled by the Greeks. In addition to our usual Chanukah activities, like giving presents and eating latkes, we have an opportunity to do some rededication work as well.

American Mussar teaches that we all have a Divine spark that is occluded by our baggage. If you are unsure of the Divinity, you can think of this as the spark of humanity that we all share. Rabbi Yoel Glick likens the Divine Spark to the light of Chanukah. Rabbi Glick teaches that our Divine spark is a source of “amazing inner strength,” which gives us “the courage to face anything.” Moreover, he urges us to reorder our life towards Divine service. And if you are unsure of the Divinity, Divine service simply means making the world a better place.

We’d love to help you make your community a better place by supporting a local philanthropy. Please take a moment and go to the American Mussar Facebook page to nominate a group. While a given charity can win only once, they can be entered again each day. Click here to go to Facebook. 

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Filed Under: Featured, Loving-Kindness Tagged With: Chanukah, Chanukah giving, divine spark, end of year giving, Hanukkah, lovingkindness mussar, mussar chanukah, rabbi yoel glick

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