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21st century Jewish spiritual practice for an authentic and meaningful life

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Finding Awe During Life Transitions: A Mussar Perspective

July 10, 2025 By Greg Marcus Leave a Comment

awe during life transitions
Photo by Andrew Ly on Unsplash

I have a lot of change in my life right now.

Change is inherently stressful. Even good change—like moving to something exciting or meaningful—can stir up anxiety, disorientation, and overwhelm. It turns out that moving is consistently ranked among the top of life’s most stressful experiences. And right now, I’m deep in it.

In the middle of these changes, I came across a teaching by Rabbi Tali Adler on this week’s Torah portion that helped me shift my perspective. It reminded me of the importance of Awe—Yirah—as a spiritual anchor during times of change.

Two Prophets, Two Responses

Rabbi Adler compares Moses and Balaam—both prophets, both people who could perceive the Divine directly. And yet, when faced with something unexpected, they responded in very different ways.

Moses sees a bush that burns but is not consumed. He turns aside with curiosity. He listens. That moment of awe-filled attention changes the entire course of his life—and ours.

Balaam, on the other hand, encounters a talking donkey (which, yes, is objectively wild), and responds with anger and violence. He can’t make space for the possibility that the world is different from how he expected it to be. He misses the miracle right in front of him.

Rabbi Adler’s insight? Balaam couldn’t access awe—because he was too attached to his expectations. His certainty closed him off to the sacred in the moment.

Mussar and the Middah of Awe (Yirah)

In Mussar, Yirah isn’t just awe in the sense of standing before a sunset or a mountain. It’s a soul-trait, a way of orienting ourselves to the mystery and grandeur embedded in everyday life. It’s what allows us to see that there might be more going on than we can immediately understand.

Right now, as boxes pile up and my routines unravel, I’m trying to remember that. That beneath the stress of moving, there’s a sacred opportunity—if I’m willing to notice it.

It’s not easy. Yirah doesn’t mean pretending things aren’t stressful. It means approaching the stress with a spiritual posture of curiosity rather than judgment. And it begins with a small but powerful shift: the intention to be open to wonder, even here.

An Invitation to You

I know these are stressful times for many of you as well. We all have moments—big and small—where life veers off the expected path. The middah of Yirah invites us to ask:

What might be sacred about this moment, exactly as it is?

So let me ask you:

Have you ever had a moment of unexpected awe or possibility when you chose curiosity over frustration?
I’d love to hear your story. Feel free to reply or leave a comment. Maybe together we can help each other recognize the burning bushes hidden in plain sight.

Filed Under: Awe, Featured, Mussar Practice Tagged With: awe, Curiosity, Emotional Resilience, jewish wisdom, Life Transitions, Mussar, mussar practice, Spiritual Growth, Stress and Spirituality, Torah Portion, yirah

Mussar Awe Practice To Gain Strength in These Times

July 31, 2020 By Greg Marcus 1 Comment

mussar awe practiceHave you ever had something show up in your life at the exact moment when you need it? This happens to me all the time when it comes to the soul trait I am practicing. I must say this happened to me less often the last few months, as I sank into and then emerged from the fog of grief. But I was thrilled to experience it again a few days ago.

I was meeting with my study partner Henri, when out of the blue, the book we are reading started to cover Awe, which is our topic for this Thursday. Duties of the Heart is itself a source of Awe for me. It was written in the 11th century in Judeo-Arabic, hundreds of years before the printing press. Yet we still read this first full book on Mussar today, and it’s lessons are spot on. 

ibn Paquda wrote that one who knows how to calculate the cycles of the stars but does not, is like one who drinks and listens to music at a party but does not notice the wonder of creation. This reminds me of the people who are going to bars, or listening to conspiracy theories and ignoring the perils of Covid-19. Most of these people have sufficient education to understand what is happening, yet they choose not to. Which brings us to a Mussar practice.

**********************Here’s the Mussar Awe Practice*******************

What are you missing? The Baal Shem Tov founder of the Chasidic movement taught the following:
The world is full of wonders and miracles, but we take our little hand and we cover our eyes and see nothing

What is it that you are not seeing? Do you see the wonder of Covid? It is horrible, yet as a scientist part of me is fascinated that a virus can jump to humans and then infect all kinds of tissues in the body. Sometimes it kills healthy people, and more often than not our immune system fights it off. (Notice how close Awe and Fear come, as we covered last week.) The world is bigger and more powerful than humankind, and if we keep ignoring the threats of this disease and global warming, we are going to pay for it.

My suggestion is to start with something small. For example, once I was out walking, ruminating on something, and I decided to just stop and take a breath. Suddenly I heard birds singing. They had been singing all along. What is a small miracle that you are missing?

***********************************************************************

Please give this practice a try, and then let me know how it goes. If you do, you’ll have an opportunity to experience how much energy we can gain from experiencing Awe. As always, I answer every email and comment.

This post was a lead in for the July 30th Jewish Wisdom For Coping with a Pandemic gathering on Zoom. You can watch the video here.

Filed Under: Awe, Featured, Mussar Practice, Weekly Mussar Circle Tagged With: mussar practice, yirah

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