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What Holds You Back from Repairing the World?

September 6, 2016 By Greg Marcus Leave a Comment

What Holds You Back from Repairing the World
Cutting down fruit trees in a time of war is forbidden

It would seem like not wasting resources, and preserving the world would be common sense, no brainer, consensus principles. And maybe they are in theory. But in reality, the planet is kind of a mess, and getting worse all the time. While it is tempting to throw up our hands at the scope of the problem, or to blame corporations, Mussar teaches us that we should approach life looking for small actions we can take in everyday life to bring ourselves into balance. After all, there is something inside that holds us back from doing the right thing. So the question is, what holds you back from repairing the world?

The teachings around the Commandment Bal Taschit translated as “do not destroy” are an instructive place to go as we look for soul traits to help us become more environmentally balanced within. Bal Tashchit comes from a principle that in the time of war we are not allowed to cut down fruit trees. You may eat of them, but not cut them down to make siege engines or the like. (Deuteronomy 20:19).

The Book of Education, (Sefer HaChinuch) written in the 13th Century relates this environmental stewardship to the state of the soul. It reads, “Righteous people … do not waste in this world even a mustard seed. They become sorrowful with every wasteful and destructive act that they see, and if they can, they use all their strength to save everything possible from destruction. But the wicked … rejoice in the destruction of the world, just as they destroy themselves.” (Sefer HaChinuch 529; )

If only it were that simple. We could blame the wicked for everything, secure in our knowledge that we are “outraged and sorrowful” with global warming, and the Great Pacific Garbage Patch. But if you are like me, edible food ends up in the compost bin, and a large pile of trash is hauled away from my home every week.

George RR Martin, author of the Game of Thrones books, and Tolkien, author of the Lord of the Rings have different conceptions of evil. For Tolkien, Evil is external, in the form of Sauron, a supernatural being bent on the destruction of all that is good. For Martin, the evil is inside – each of his characters have the capacity for both good and evil. And some of the most interesting characters, like Tyrian Lannister have exhibited both in plenty.

Mussar sides with Martin – we are driven by the conflict between the Good and Evil Inclinations. Rabbi Ira Stone teaches that Mussar offers an opportunity to strengthen the Good Inclination by balancing our Soul Traits, which in turn makes it easier to keep commandments like Bal Tashchit. Here are three Soul Traits we can cultivate to strengthen our ability to protect our planet.

  1. Honor, which reminds us to Honor the Divine spark in others. – People need to eat, and to destroy fruit trees makes it likely that someone will go hungry. In fact, sages of the Talmud generalized this commandment to teach that we should not wantonly spoil opportunities or resources of other people. Rabbi Abraham Isaac Kook taught that the fruit trees are an allegory of human dignity, and we are forbidden from degrading human dignity. Thus, if we focus on the needs of others, bringing our Honor towards balance, we will be less likely to waste resources.
  2. Gratitude reminds us to recognize the good and give thanks. The Book of Education teaches that the purpose of the Commandment “do not waste” is to teach us to “love that which is good and worthwhile and to cling to it, so that good becomes a part of us.” Thus by practicing Bal Tashchit we become more grateful, and conversely, if we practice gratitude, recognizing the good and appreciating what we have, we will be less likely to run out and buy the latest version of the iPhone, even though the phone we have is more than sufficient for what we need.
  3. Awe – to quote Eliza in the musical Hamilton, “Look around, Look around, at how lucky we are to be alive right now.” The Baal Shem Tov said, “The world is full of wonders and miracles, but we take our little hand and we cover our eyes and see nothing.” The world is an amazing place, and if we take some time to appreciate the beauty in the world, we will, as a matter of course, be more mindful of how we use our resources.

Thus by cultivating Honor, Gratitude and Awe, we strengthen our Good Inclination, and can more easily keep the Commandment “Do Not Waste.” What is one small action you can take in your life to cultivate balance in one of these traits?

If you would like to start your own Mussar Journey, take the Soul Trait Profile Quiz right now.

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Filed Under: Awe, Featured, Gratitude, Honor Tagged With: Bal Taschchit, do not waste, Mussar

Four Tips For a Parent Friendly Seder

April 23, 2016 By Greg Marcus Leave a Comment

parent friendly seder

Passover is for the kids, right? Passover IS for the kids, isn’t it? My kids are teenagers, which means that they can shift from the Wise to the Wicked to the Simple to the oblivious child without notice. In fact, sometimes they can play more then one role at any given time. But I remember what it was like when they were younger. It can be a slog. Don’t get me started on the year when we hosted a Seder for ten. Four were under six, and my cousin and I were the only Jews. I was the Wicked Child before that night was over. All of this can be avoided if you use some Mussar wisdom to create a parent friendly seder.

Tip 1: Remember that Passover is for everyone, and act accordingly

As parents, we fall into the trap of making everything about the kids. Were we liberated from slavery in Egypt only to fall into bondage to our own children? One way to have a parent friendly Seder is to find something special for yourself. Put all the kids together at one end of the table, and all the adults at the other to experience some adult time. Or, if you are having a smallish Seder with family members, find a way to Honor your parents or elders. Your kids will be watching how you treat them. Dedicate one of the glasses of wine to your parents, and remember departed relatives who you love. This will help you feel a connection to your own past, which is both comforting and nurturing.

Tip 2: Eat early and often

I’ll put it out there. I am one of those hungry guys who doesn’t do well waiting for food. My father always told me that I had to wait to eat until we got through the Seder. I didn’t like it. Jews love food, but also practice food discipline. Keeping Kosher means many things to many people. To me it is about being mindful of what you put in your body. Mussar is about mindfully living your life. Because Passover is a time of joy, don’t sit there miserable and hungry, counting the pages until you get to the Hillel sandwich. Mindfully nibble on Matzah, and be sure to have a snack 30 minutes before the Seder begins.

Tip 3: Sing Dayenu with gusto

I am not a Dayenu fan. When I was a kid I wasn’t a fan. If you watch the beginning of this Maccabeats video, you’ll see what it was like for me to sing Dayenu. The kids are falling asleep, and the parents are trying to put a good face on it. Yet as the video goes on, this amazing a cappella group does each verse of the song in a radically different music style. The costumes and locations change to match. The message – Dayenu is whatever we make of it. The Soul Trait of Enthusiasm teaches that we should go about life with energy and focus. There is no point just phoning it in – it is a wasted opportunity to live life to the fullest.

Rabbi Nachman of Breslov said “Get into the habit of singing a tune. It will give you new life and fill you with joy.” Many people feel self conscious about their singing. (Have you ever noticed that this has little to do with how good a voice people have? Some people with terrible voices love to sing out loud, while unrequited opera singers are self conscious). If you have a terrible voice, think of the stories your kids can tell. “My mom has a terrible voice. But every Seder, she sang Dayenu at the top of her lungs.”

And why Dayenu? It is about the soul trait of Gratitude. You may be unsure of the Divinity, and not have any idea what Mana in the desert is all about. However, we all have many wonderful things in our lives that we take for granted. Friends, family, our own bed to sleep in, clean air to breathe. Just once a year, sing Gratitude at the top of your lungs.

Tip 4: Try one parent friendly seder tip that makes you uncomfortable

What do you think if these tips? One or more may put you out of your comfort zone. If that is the case, give it a try anyway. Passover is about spiritual liberation. It wasn’t easy for our ancestors to just pack up and cross the desert. To grow we need to allow ourselves to be vulnerable. Let the joy of the Seder carry you just a bit farther than you would normally go.

You just might find yourself a step closer to the Promised Land.

Like Four Tips for a Parent friendly Seder? You might also like 

The Connection Between Prince and Passover You Won’t Believe

The One Thing You Should Know About Passover

Who Will You Liberate This Passover?

Filed Under: Featured, Gratitude Tagged With: jews, mussar passover, passover, seder

The Connection Between Prince and Passover You Won’t Believe

April 22, 2016 By Greg Marcus 1 Comment

Connection Between Prince and Passover
Prince changed his name to a symbol to escape the “narrow place” of his contract

Prince’s death on the eve of Passover has touched a spiritual nerve for me. It took me a while to understand why a felt a connection between Prince and Passover. Then the phrase came to me: Prince was never a slave in Egypt. Let me give you some context.

The Torah refers to Egypt as “the narrow place.” It was a stage in the history of our people when our spirits were oppressed and confined by slavery. Spiritual oppression is severe – it saps the mind of will and the body of strength. We were limited in our choices, and did not feel empowered even to try. The “narrow place” transforms a story of physical freedom into a story of spiritual liberation.

In listening to the story of Prince, I heard a story of the fight for freedom. Remember when Prince changed his name to an unpronounceable symbol? It turns out he did that because he felt oppressed by a recording contract. Warner, which owned the rights to his music, only wanted one album a year. Prince wanted the business to serve his music, not his music to dance to the tune of the business. Unable to get out of his contract Prince changed his name in protest. He even wrote “slave” on his face. (See it here).

For Prince, changing his name, and cranking out a flood of albums to fulfill the contract was liberation, was an escape from his narrow place. If the company owns the name Prince, I’ll change my name so they don’t own me. Rabbi Nachman of Breslov taught that “the Exodus from Egypt occurs in every human being, in every era, in every year, and in every day.” Prince intuitively seemed to understand this. You are either growing and setting yourself free from what is holding you back, or you are still stuck in Egypt, in that narrow place. The connection between Prince and Passover is the story of spiritual liberation.

President Obama reminded us yesterday that Prince once said “A strong spirit transcends rules,” and went on to say that nobody’s spirit was stronger, bolder, or more creative.” Sounds like a freedom we all can aspire to.

Good night sweet Prince.

See also: Four Conversation Starters for your Seder

Want to learn more about Mussar, sign up for the Soul Trait Profile Quiz

Image by Jimi Hughes from Ballymena, Northern Ireland via Wikimedia Commons

Filed Under: Enthusiasm, Featured, Gratitude, Truth Tagged With: passover, prince, the narrow place

Should I Be Grateful That I’m White?

November 26, 2015 By Greg Marcus Leave a Comment

should I be grateful that i'm white
Is this man white?

On this Thanksgiving morning, on a day when Americans have a special opportunity to be grateful for what they have, I am asking myself a question: Should I be grateful that I’m white? Mussar teaches that we should be grateful for the good, the bad, and those things we take for granted. It is in the latter category that my question falls. There is just one problem: I don’t think of myself as white. I think of myself as Jewish. If you look at my picture with Snoopy, with my Giants World Series Champions shirt (the third in five years) my skin tone looks white enough.

You might wonder why I don’t think if myself as white, even though my skin tone is light. The reason is that I’ve on occasion been the victim of anti-semitism, and I figure that anyone who hates or discriminates against blacks or other minorities would also hate me. While I still think that is true, I also think I am underestimating the impact of my skin color.

I started asking myself the question after getting up and reading the Huff post story about the Chicago police officer who shot Laquan McDonald 16 Times as he was walking away from the police. The officer, Jason Van Dyke was charged with murder one year later, only after the courts ordered the release of a dash-cam video showing the shooting. Van Dyke has never been disciplined for excessive use of force, despite at least 20 complaints against him. Want to get depressed or outraged to start your holiday? Read this story about how bad the racism problem is at the Chicago PD. The cover up stinks, all the way up to Mayer Rahm Emmanuel. Officers clearly lied in their official statements, and for a year the city refused to release the video, saying it would impede an investigation or some such thing.

So getting back to my question, maybe I should absolutely be grateful that my skin is white. It kind of makes me feel sick to write that, because it means that I am admitting that the color of my skin gives me advantages. It is an uncomfortable feeling, but it is undoubtedly true. The chances that I would be stopped, harassed, or shot by the police are vastly lower because of my skin color. And that reveals what I am really grateful for: I I am grateful that today I live in a country where the police are not a danger to me because of my religion, ethnicity, sexual orientation, or gender. To be grateful for my skin color per se would reinforce a racial identity that would leave me vulnerable to stereotypes, and to my own hidden bias.

You don’t need to be a member of the Nazi party or the KKK to have a ethnic, religious, or gender bias. Hidden bias is increasingly well understood by psychologists, and it scares the crap out of me to think that I could have some program running in the background that impacts my behavior. Well news to you Greg, you do have a subconscious that impacts your behavior, and not all of it is pretty. You know from Mussar that we have an inner conflict between the Good and Evil Inclinations. (I’ll say more about them in a future post. You can read more about the inclinations here for now. ) After I submit my book, I’ll take Project Implicit’s Hidden Bias Test, and try to learn more about my own biased attitudes.

Enough – in spite of these darker musings, I am so grateful for many things in my life. I am grateful for my family, friends, and to my readers. The road to self discovery also means allowing time to enjoy the good things, and having a weekend with family is oh so special.

What are you grateful for?

#iAMGrateful

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Filed Under: Featured, Gratitude

How Do We Show Gratitude Towards Veterans?

November 11, 2015 By Greg Marcus Leave a Comment

flag at tomb of unknown

On this Veterans Day, I was working on the Gratitude chapter of my forthcoming book. On the drive home, I heard the end of a discussion of Vets in college. The speaker made reference to the loneliness that many Veterans feel. She suggested that they try to reach out to different professors or professionals. As she put it, “Educators love to help people. We don’t do it for the the money, and if you don’t connect with the first person, try someone else.”

While my father and grandfather were both in the service, few of my friends are veterans, and none of them were in combat. The reality is, I don’t have the slightest idea what combat veterans have gone through. My knowledge comes from movies like The Hurt Locker and American Sniper. In each movie, a veteran comes home, and really struggles to re-integrate into society.

One common approach that I’ve seen and used myself is to say, “Thank you for your service.” I’m told that this can make Veterans uncomfortable. They feel it is their duty to serve, and further, sometimes the generic “thank you for your service” can come across with an unspoken “I don’t know why you did it, because I sure never would have signed up to go to war.” For me, the “thank you for your service” at least gave me something to say. So if that statement isn’t appropriate, what is?

One thing that comes to mind is a phrase I picked up from an essay by Sheryl Sandberg about dealing with people after the accidental death of her husband. Sandberg explained that the question, “How are you today?” displayed a sensitivity because it acknowledged that globally she is far from fine, and allowed for a relative answer. I don’t know how well that will translate to the case of talking to a Veteran, because they may or may not be struggling personally. Perhaps the answer is to ask a personalized question, like “When did you serve?” or “How has the transition back to civilian life been for you?”

Hmmm, the latter is a bit scary, because it opens the door to an answer that could be intense.

Mussar started this line of thought for me, so perhaps Mussar can help answer the question. How do we show Gratitude towards Veterans? The Soul Trait Gratitude is a measure of how we see the world. The literal translation from the Hebrew for this Soul Trait is “Recognizing the good,” as in finding the good in any situation that life puts you in. Part of practicing Gratitude is not taking things for granted, and we certainly should not take it for granted that people are willing to volunteer for combat duty. Yet if we shouldn’t say “thank you,” what should we do?

One approach is to practice Honor, which teaches us to honor the Divine Spark in others. Rabbi Alan Lew wrote that when we look at life through a spiritual lens, for every situation we ask ourselves “How did I contribute to this situation?” and “What can I do to make sure it doesn’t happen again?” We live in a country where our Veterans suffer from PTSD, depression, and commit suicide at an alarming rate. Maybe the answer is on two fronts:

  1. Personal connection as above when we meet or know a Veteran, as above
  2. Action in the political arena. For example, too long we tolerated a government that did not adequately fund the VA. I read an encouraging article today that a growing number of cities and states have resolved to end Veteran homelessness.

I’d love to hear your thoughts on the subject. I really am looking for answers, and additional ways to either connect or help. Please share your ideas below.

#iAMGrateful

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Filed Under: Featured, Gratitude Tagged With: american mussar, gratitude, Mussar, veterans, veterans day

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