American Mussar 4 Week Sampler: Look within to begin a journey towards balance
“No one is perfect,” he said as he apologized for a mistake he made for the umpteenth time.
True, no one is perfect. But wouldn’t it be better to proactively admit that, and to try to understand what it is that causes us to get stuck in the same situation again and again? This is exactly what American Mussar teaches us to do. And, it provides a framework to take small steps towards balance and healing. The American Mussar 4 Week Sampler is a great way to get started.
Who should take the American Mussar 4 Week Sampler?
- The American Mussar 4 Week Challenge is an ideal starting point for the 70% of American Jews who are not members of a synagogue but want to connect Jewish values.
- It is not a good fit for people who want to learn Hebrew terms, or traditional Jewish rituals.
- Whatever your level of Jewish observance, American Mussar will help you live a more authentic and meaningful life
- People of any faith or no faith are welcome! The real world focus, plain English guidance, and practical spirituality of the American Mussar4 Week Sampler offers those willing to look within a supportive path to balance and healing
Sign up now for FREE access to weekly videos and tips to:
- Practice a different Soul Trait for each of 4 weeks
- Learn your morning mantra to frame the day for introspection
- Recognize when you have too much or too little of the Soul Trait
- Take a small action to bring yourself towards balance and healing
- Plus, you’ll have access to online support to help you on your way
In just 5 minutes a day, you have an opportunity begin to transform your life.
By recognizing how a Soul Trait imbalance impacts your thoughts, feelings, and actions, you will have identified a root cause, which gives you the power to begin to make different choices. Sometimes, seeing the truth is uncomfortable. Yet only then are we in a position to make transformative change.