American Mussar

21st century Jewish spiritual practice for an authentic and meaningful life

Allow The Notre Dame Fire To Inspire You This Passover

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Notre Dame Fire
Notre Dame fire, with a sky that looks like the Angel of Death

In the days before Passover, I was saddened by the  Notre Dame fire. As I was busy feeling terrible, I found myself personally challenged by Rabbi Shmuly Yanklowitz’s Facebook post.

He argued that we as Americans should be less worried about the loss of a building, and more concerned about “the oppression of invisible people around the world.” Rabbi Shmuly cited a story from Leviticus Rabbah about the Romans giving better treatment to stone columns than to the poor. I was stopped in my tracks, and immediately stopped thinking of the fire as a “tragedy.” Instead, it became something I am sad about.

Then, I read about some of the backlash against the billion dollars pledged by the ultra wealthy to rebuild the cathedral. While some of the criticism is overblown, I personally agree with those who point out that if we can find  money for a building, we can find money to deal with societal inequality and poverty.

Which brings us back to Passover. The story we tell every year is a central narrative of Jewish peoplehood. Throughout the Torah, we are asked to remember that we were slaves in the land of Egypt, as it says “You too must befriend (love) the stranger, for you were strangers in the land of Egypt. (Deuteronomy 10:19).”

When we were slaves, we too were invisible.

This Passover, let us channel our emotions from Notre Dame fire to remember the forgotten and invisible people all over the world. When we see and remember, how can we not act?

What invisible people or person would you like to remember? Please reply below. I’ll repost your answer on Facebook. (Or if you are shy, you can email me here)

You might also like these other posts about Passover 

Photo by Olivier Mabelly via Flickr CC

Who Will You Liberate This Passover?

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passover
Who will you liberate this Passover?

As we approach Passover, I’ve learned of a new way to think about the holiday. It stems from a conversation I was in recently, when a friend shared how her mother freed her from guilt.

A few years earlier, she and her family moved away from her parents, and her father used to needle her about how much he missed his grandkids. My friend confessed her guilt to her mother, who said “Do you really think your father is moping around all the time? He is fine and happy. He is living his life, and you are living yours.”

My friend said it was like a weight lifted from her shoulders. She truly felt liberated in that moment. And she was liberated – we carry these negative feelings around with us. They weigh us down, and prevent us from being our best selves.

In past years, I’ve written how we must free ourselves from the our personal “narrow place” every Passover.

Yet we did not free ourselves in Egypt. There were many people involved in our liberation – leaders like Moses, Aaron, and Miriam; individuals who painted the doorposts with lambs blood so they and their families would be spared the visit from the angel of death, and of course the Torah teaches that the Divine itself played a direct hand in our liberation.

So this year, I have a new Mussar practice to suggest.

****Here’s the Mussar Practice*****

Free someone else. Look for opportunities to free someone else from a long standing burden. Help them to get free of their “narrow place.” Here are a few ways you can do this.

1. Dispel a myth or story. Encourage people to walk their own path and dispel the story that is causing them suffering. In my friends case, her mother stepped up and dispelled the myth that her father was unhappy. If you are lucky, someone will confide in you and be open to advice. Remember, giving advice unlooked for is not helpful and is actually forbidden in the Talmud.

2. Forgive someone. Has someone asked for forgiveness, but you have found it hard to forgive? Find a way to forgive them, and help them move past the guilt they are feeling. Have they promised to never do it again and are they making good on it? Healing and reconciliation is a collaborative process – try to get to the place of forgiveness by talking with them if you need to.

3. End the guilt trip. Maybe you are playing the role of the father in this story, and are guilt tripping someone else. Your words may be having a far bigger impact than you realize. All trips come to an end. Take this opportunity to let the other person know that you are over it and they should not feel guilty. Not sure this is you? This about your relationships with friends and family, and do an audit to see if you are laying it on too thick.

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On Passover, we are instructed to think as though we were personally delivered from bondage. The Divine heard our cry and set us free.

We all carry the spark of Divinity, and have an opportunity to participate in the liberation of others. (If you are unsure of the Divinity, think of it as the core spark of human goodness.)

This practice is a great way to focus on the needs of others, and provide help where you can.

How do you plan to liberate others this Passover?  Leave a comment and let me know.

Want to understand what is holding you back from liberating others? Take the Soul Trait Profile Quiz. 

Do You See Esther As A Jewish Woman Of Color?

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jewish woman of color
Esther has white skin and the servants have dark skin in this painting by Edwin Long

As I was revising last Purim’s blog post Esther’s Mussar Humility Lesson, I had a shocking realization. Esther is a Jewish Woman of Color.

Could that be true? I asked myself. I’ve always thought of her as white.

She must have been. The story takes place in Persia, and Persian people have darker skin.

In the painting to the left, notice how Esther has white skin and the servants have dark skin. I absorbed a cultural transformation: We’ve turned a Person of Color into a white person.

I did some research online, and found this wonderful story that describes what happened when a young boy heard a description of Queen Esther as someone with beautiful brown skin and hair in braids. He started jumping up and down, saying “Like me! I have brown skin too.” This young Jewish boy with a white mother and a dark skinned father saw himself in the Jewish narrative for the first time.

And I got an inkling of how it must feel to be a Jewish Woman of Color. I’ve read articles about Jews of Color feeling like they don’t fit in because in the synagogue people automatically think they are a guest or worse. Or they are ignored and not seen.

I admit, I felt a little sick to my stomach. It was confusing as my body coped with the discord of wanting to be inclusive, and my unconscious “elevation” of one of our greatest heroes to whiteness. I did not see Queen Esther for who she was.

In the words of Rabbi Shlomo Wolbe, The ultimate value you can give a person is to treat a person seriously, to take notice of that person. When you treat a person lightly and you don’t acknowledge them, you sit at a table and talk to all your friends, ignoring the one person who sits by themselves you are stripping this person of their value in effect giving them a curse. – Alei Shor Chapter 8

This offers us an opportunity for a Purim Mussar Practice.

***********Here’s The Mussar Practice***********************

Name Queen Esther as a Jewish Woman of Color, especially if no people of color are around.
Whether or not you are Jewish, you are invited to participate in this practice. Please join me in this practice of Honor, going out of our way to make our siblings of color feel seen today.

I hope you’ll give this practice a try. When you do, be on the lookout for how it feels inside. Will you havec a strong somatic reaction like me, or something else?

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As it says in the Book of Esther, this is a time when we remember a day when great sorrow turned to joy.

This practice offers us opportunity to take people in our community seriously. It can turn their sorrow of being invisible to the joy of being seen.

When we do so, we add another inch on the road to the World to Come.

What do you think? Comment below and let me know.

Three Steps To Judge The Truth About Green Book Like a Mensch

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Truth About Green Book
What is the Truth about Green Book?

Spoiler Alert: Green Book won the Oscar for Best Picture. And some people are really pissed off about that. What is the Truth about Green Book that makes it so polarizing?

I loved Green Book, and I smiled when it won Best Picture. My smile faded a bit as I watched the producers acceptance speech. (You an watch it here on YouTube). I thought it weird that Vigo Morenson and Carrie Fischer got more praise than Mahershala Ali, who played the musical genius Dr. Don Shirley. And neither Shirley, the Green Book, nor civil rights were mentioned.

Then I read criticism of the movie by Spike Lee and others. I became downright confused. For some people of color, this movie win, and the silence about Don Shirley, became another story of marginalization. They saw what should be a black story co-opted by white film makers, with a white man put in the role of savior.

Many white presenting people share this perspective. On Facebook, the writer Peter Birkenhead compared Green Book to the story of Anne Frank, told from the viewpoint of “Miep Geis, one of the gentiles who helped hide her.” In this version, Miep is the hero and center of the story, and anti-semitism gets reduced to stereotypes. And when the movie wins best picture, not a single writer or producer accepting the award is Jewish.

How was I to square my reactions liking the movie with this true and authentic reaction from some people of color and their allies? And how could Mussar help me understand the truth about Green Book?

First, I stepped back and remembered that the screenplay was cowritten by Tony’s son Nick Vallelonga. It isn’t a movie about a black man dealing with racism in the South. It tells the story of a white man who took a job working for a black man and became friends with him. It is a story Nick is telling about his dad. If Miep’s daughter decided to write a movie that made her mom the hero, that would be ok with me.

Why do I say this? Because I had been telling people the movie was about Don Shirley. Yet there were no scenes with Don Shirley that did not also have Tony Lip in them. I was confused in part because I was trying to make Green Book a civil rights movie, which it isn’t. It is a relationship movie, between people of different backgrounds during the last days of the Jim Crow Era.

Second, we Americans have a long history of marginalizing and silencing people of color.  I interpret reactions against the movie from some people of color as “Here we go again. I’m tired of this crap.” That is the Truth from their perspective, and I  am trying my best to hear them and honor them.

As Rabbi Hillel said, “Do not judge your fellow until you have come to [their] place.” (Pirkei Avot 2:4). Since I have not been a person of color, I don’t know what they have been through. But I know enough to know they are not wrong for thinking this way.

Third, it is ok for me to like the movie, and have my own Truth. It was wonderful watching the movie with my father and 16 year old daughter. She had never seen what it was like in the South, when people of color used the Green Book to know where they would be allowed to stay and eat. My father shared that when Don Shirley came to Syracuse, NY in 1970ish, the hotel would not let him stay there. Dr. Shirley stayed with a Syracuse University faculty member.

Now that I’ve shared with you how I processed this movie in the Mussar way, I hereby invite you to try a Mussar Practice. After all, the point of Mussar is personal growth. I hope you’ll give this practice a try.

**********Here’s the Mussar Practice*********************************

See the Truth from another’s perspective. The people who dislike Green Book and I have different Truths. This is part of the human condition. Here are three steps to judge the comprehensive Truth about Green Book.

First, think about your own Truth about the movie. What leads you to that perspective? Have you seen it yourself, or are you reacting to other people’s reactions? What about you makes you have that perspective?

Second, pick a perspective different from yours. What is the Truth of persons of color who don’t like the movie? What about them makes them have that perspective. If their story were your story, would you be reacting the same way?

If you are one of the people uncomfortable about Green book, think about the Truth of the people who are annoyed with the backlash against the movie. Are they all white supremacists in the making? What about them makes them have that perspective. If their story were your story, would you be reacting the same way?

Third, integrate the truths together. Allow your Truth to evolve. Accept that it is ok to have a different Truth from someone else. You can both have different Truths and be in relationship together. After all, isn’t that one of the messages of Green Book?

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Mussar teaches that only the Divine sits on the Throne of Truth, meaning that humans are incapable of knowing the Truth from all perspectives. As humans, we need to do some work to see the Truth from multiple perspectives.

Finally, Truth is key for Tikkun Olam, repair of the world.

The world stands on three things: truth, justice, and peace. Truth brings justice, which results in peace.” –Rabbi Simeon ben Gamliel

Until we can acknowledge the Truth about historical and current marginalization, we will never have justice. If you are skeptical about marginalization, start with an academic description, like this one here.

At the end of the day, it isn’t about Hollywood. It is about the pain of our fellow humans.

How do you see the Truth about Green Book?

What steps will you do to see the Truth from another’s perspective?

Want to learn more about the Truth and Mussar? Start with the Soul Trait Quiz. 

What a Millennial Taught Me About Finding Your Meaning and Purpose

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finding your meaning and purpose
Photo by Frank Mckenna on Unsplash

Recently, a Jewish millennial came up to me when I was signing books after a presentation. He asked how he could find meaning and purpose. I didn’t know how to answer, so I asked a few questions.

Tell me about yourself

I know where I want to be in 40 years, but I don’t know how to get there.

Where do you want to be?

He went on to explain his goals, which were wonderful. He wanted to help Israel from America, and also to help IDF veterans.

Who do you want to be?

He looked at me with a blank stare.

Who do you want to be in 40 years, what kind of person do you want to be?

He explained how he wanted financial stability, to have made enough money so he was taken care of

He looked at me with wide eyes as he told me.

My heart just broke. Not because he said anything wrong, but because no one had told him there are more important things in life. Nowhere did he mention family or character.

And I felt admiration. In his early twenties, he intuitively sensed that just accomplishing things lacked meaning and purpose.

I was much much older when I figured that out.

Meaning and purpose is something we experience in the heart. 

What if each of us were put here to perfect ourselves, to heal what needs to be healed inside? When we heal we become whole, and meaning and purpose manifest.

Until we are on a path to wholeness, we will forever be held back in any effort, be it a career, a relationship, or repairing the world.

I say path to wholeness because we are human, and have certain innate drives that we need to channel through ongoing work. Which brings to mind a Mussar practice to help.

*********************Here’s the Mussar Practice********************************************

Take a break from accomplishment on Shabbat, and just be. Whether or not you are Jewish, or practice Shabbat in a traditional way, you are invited to take a day to rest and nurture the soul.

About a year ago, I got serious and stopped working on Shabbat. In particular, I don’t check email.

A few months ago, I stopped checking social media on Shabbat. Both were hard transitions, and both were rewarding in the end.

As Abraham Joshua Heschel wrote in his masterpiece The Sabbath

“There is a realm of time where the goal is not to have but to be, not to own but to give, not to control but to share, not to subdue but to be in accord. Life goes wrong when the control of space, the acquisition of things of space, becomes our sole concern.”

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Please join me in this practice. What is one step you can take to make Shabbat a day of joy and rest? Do you see how this can help you find your meaning and purpose?

Please share below. I answer every comment.

Want to give Mussar a try? Start with the Soul Trait Quiz.